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Be Here

Be Here. Janet Mitchel Thoughts to mull… loved loved this, thank you for sharing, I hope you approve that I pressed this 🙂

 

Focus all awareness on a tree, a flower, a blade of grass, a stone.

Don’t think about it, but go into it.

Go into the roughness of the bark, the silken petal of the flower, the veins that line the blade of grass, the texture of the stone.

Don’t think about it, become it.

Feel the bark that …

Rediscover the old
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